When couples lose the ability to communicate safely, emotional needs turn into secrets. Silence replaces honesty. Fear replaces vulnerability. Yet unmet needs do not disappear; they search for listeners.
When partners cannot express feelings without being dismissed, mocked, or misunderstood, they stop trying. Emotional safety collapses. Conversations become shallow. Intimacy fades.
Many affairs begin with emotional disclosure — not physical attraction. A message. A conversation. A sense of being heard. Gradually, emotional intimacy shifts away from the marriage.
Attachment theory emphasizes emotional safety as the foundation of commitment. When partners feel emotionally safe, loyalty grows naturally. When they do not, emotional bonds weaken.
Preventing infidelity requires intentional communication habits: listening without judgment, validating feelings, and responding with empathy. Emotional safety is not optional; it is essential.
Infidelity is rarely sudden. It is the final step in a long process of emotional disconnection. Rebuilding marriages means rebuilding communication — one honest conversation at a time.
Saviour Shanthalal Hettiarachchi
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